PEMF therapy Archives | Page 2 of 3 | The Pain Relief Practice

Hip Labral Tear Treatment in Singapore – FAQs

What is a hip labral tear?

A hip labral tear involves damage to the labrum, the cartilage ring that cushions and stabilizes the hip joint. It can cause pain, clicking, and limited movement.

What causes a hip labral tear?

Common causes include trauma, repetitive hip motions, structural abnormalities, or degeneration.

What symptoms are typical?

Hip or groin pain
Catching, locking, or clicking sensations
Reduced hip range of motion
Stiffness or instability

What are standard treatments?

Treatment options include rest, physical therapy, anti-inflammatory medications, and surgery for severe tears.

What challenges do patients face with conventional treatments?

Prolonged recovery time
Pain persisting despite treatment
Invasive surgery and rehabilitation

How does The Pain Relief Practice treat hip labral tears differently?

We offer non-invasive therapies focusing on pain relief and joint support:

Shockwave therapy (from $180/session) to promote healing and reduce inflammation
Pioneered HotHeal Therapy Protocol combining manual therapy with non-invasive radiofrequency to improve tissue health
Pioneered Home Therapy Protocol with FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology to support recovery at home

Is this treatment suitable for mild and moderate tears?

Yes. Severe tears may require surgical consultation.

How soon can patients expect improvement?

Many experience symptom relief within weeks; full recovery depends on tear severity.

When is surgery recommended?

Surgery is advised if pain and dysfunction persist despite conservative treatment.

Why choose The Pain Relief Practice?

Operating since 2007 at Shaw House
Pioneers of unique HotHeal and Home Therapy Protocols
Affordable shockwave therapy from $180
Trusted by patients from over 20 countries
Safe, effective, and non-invasive care

Frozen Shoulder Treatment in Singapore – FAQs

What is frozen shoulder?

Frozen shoulder, also called adhesive capsulitis, is a condition where the shoulder joint capsule thickens and tightens, causing pain and severe movement restriction.

What causes frozen shoulder?

It often develops after shoulder injury, surgery, or prolonged immobility. Risk factors include diabetes and thyroid disorders.

What are the symptoms?

Gradual onset of shoulder pain
Stiffness and limited range of motion
Difficulty with daily activities such as reaching or dressing

What are typical treatments?

Conventional treatments include physiotherapy, anti-inflammatory medications, corticosteroid injections, and occasionally surgery.

What challenges do patients face?

Slow recovery over months to years
Pain during movement or exercises
Variable response to treatment

How does The Pain Relief Practice approach frozen shoulder differently?

We offer:

Shockwave therapy to reduce inflammation and improve tissue elasticity
Pioneered HotHeal Therapy Protocol combining manual therapy and non-invasive radiofrequency to ease stiffness and pain
Pioneered Home Therapy Protocol with FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology for ongoing home support

Is this treatment suitable for all stages of frozen shoulder?

Yes, we tailor therapy based on symptom severity and stage.

How soon can patients expect improvement?

Improvement is gradual; many notice reduced pain and increased mobility after several sessions.

When is surgery recommended?

Surgery is considered if symptoms persist despite conservative treatments over many months.

Why choose The Pain Relief Practice?

Established since 2007 at Shaw House
Pioneers of unique HotHeal and Home Therapy Protocols
Affordable, advanced non-invasive therapies
Trusted by patients locally and internationally

Costochondritis Treatment in Singapore – FAQs

What is costochondritis?

Costochondritis is inflammation of the cartilage connecting the ribs to the breastbone, causing chest wall pain and tenderness.

What causes costochondritis?

Common causes include trauma, repetitive strain, viral infections, or unknown factors.

What are typical symptoms?

Sharp or aching chest pain worsened by movement or deep breathing
Tenderness over the rib joints near the breastbone
Pain that may mimic heart-related symptoms but is musculoskeletal

What are standard treatments?

Rest, anti-inflammatory medications, ice therapy, and sometimes corticosteroid injections.

What challenges do patients face with standard treatments?

Persistent pain despite medications
Side effects from drugs
Anxiety due to chest pain mimicking cardiac issues

How does The Pain Relief Practice treat costochondritis differently?

We use non-invasive therapies aimed at reducing inflammation and pain without medications:

Shockwave therapy (from $180/session) to promote healing and reduce pain
Pioneered HotHeal Therapy Protocol combining manual therapy with non-invasive radiofrequency for tissue repair
Pioneered Home Therapy Protocol with FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology for ongoing care

Is treatment suitable for acute and chronic cases?

Yes, our therapies adapt to symptom duration and severity.

How soon can patients expect relief?

Many notice improvement within a few sessions.

When should patients seek further medical evaluation?

If chest pain is severe, sudden, or accompanied by cardiac symptoms, immediate medical attention is necessary.

Why choose The Pain Relief Practice?

Established since 2007 at Shaw House
Pioneers of unique HotHeal and Home Therapy Protocols
Affordable shockwave therapy starting at $180
Trusted by patients locally and internationally
Safe, effective, non-invasive care

De Quervain’s Tenosynovitis Treatment in Singapore – FAQs

What is De Quervain’s tenosynovitis?

De Quervain’s tenosynovitis is inflammation of the tendons on the thumb side of the wrist, causing pain and difficulty with thumb and wrist movement.

What causes De Quervain’s?

It often results from repetitive hand or wrist motions, overuse, injury, or underlying conditions like arthritis.

What are common symptoms?

Pain and tenderness at the base of the thumb
Swelling near the wrist
Difficulty gripping or pinching
A “catching” or “sticking” sensation when moving the thumb

What are typical treatments?

Conventional treatments include rest, splinting, anti-inflammatory medications, corticosteroid injections, and surgery in persistent cases.

What challenges do patients face with standard treatments?

Persistent symptoms despite injections
Discomfort or inconvenience from splints
Surgery risks and recovery time
Recurrence of symptoms

How does The Pain Relief Practice treat De Quervain’s differently?

We offer non-invasive, targeted therapies that promote healing and reduce inflammation, including:

Shockwave therapy (from $180/session) to stimulate tendon repair and reduce pain
Pioneered HotHeal Therapy Protocol combining manual therapy and non-invasive radiofrequency to ease symptoms
Pioneered Home Therapy Protocol with FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology for home care

Is this treatment suitable for mild to moderate cases?

Yes. Early intervention often prevents progression and reduces need for surgery.

How soon can patients expect relief?

Many notice improvement within a few sessions; ongoing home therapy supports lasting results.

When is surgery recommended?

Surgery is usually reserved for severe, persistent cases unresponsive to conservative care.

Why choose The Pain Relief Practice?

Established since 2007 at Shaw House
Pioneers of the HotHeal and Home Therapy Protocols
Affordable shockwave therapy from $180
Trusted by patients locally and internationally
Safe, comfortable, and effective non-invasive care

Biceps Tendon Pain Treatment in Singapore – FAQs

What causes biceps tendon pain?

Biceps tendon pain is often caused by tendon inflammation (tendinitis), tendon tears, or irritation due to repetitive use, injury, or overuse in activities such as lifting, throwing, or repetitive arm movements.

What are common symptoms?

Pain and tenderness in the front of the shoulder or upper arm
Weakness in arm or shoulder
Swelling or bruising (in cases of tears)
Difficulty lifting or rotating the arm

What are typical treatments?

Standard treatments include rest, anti-inflammatory medications, physiotherapy, corticosteroid injections, and surgery in severe cases.

What challenges do patients face with conventional treatments?

Long recovery times
Persistent pain despite treatment
Side effects from medications or injections
Invasive surgery with downtime

How does The Pain Relief Practice treat biceps tendon pain differently?

We offer non-invasive therapies aimed at reducing inflammation, promoting tendon healing, and restoring function:

Shockwave therapy (from $180/session): Helps stimulate healing and reduce pain.
Pioneered HotHeal Therapy Protocol: Combines manual therapy with non-invasive radiofrequency to promote tissue repair.
Pioneered Home Therapy Protocol: Unique to our clinic, using FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology for ongoing home support.

Is this treatment suitable for all severities?

Yes. Mild to moderate tendinitis responds well; severe tears may require surgical evaluation.

How soon can patients expect relief?

Many patients notice reduced pain within a few sessions, with gradual improvement in strength and mobility.

When is surgery recommended?

Surgery is typically considered if conservative treatments fail or for complete tendon ruptures.

Why choose The Pain Relief Practice?

Established since 2007 at Shaw House
Pioneers of the HotHeal and Home Therapy Protocols
Affordable shockwave therapy starting at $180
Trusted by patients locally and internationally
Safe, effective, and non-invasive care

Shoulder Impingement Treatment in Singapore – FAQs

What is shoulder impingement?

Shoulder impingement occurs when tendons or bursa are compressed during arm movements, causing pain and limited motion.

What causes shoulder impingement?

Repetitive overhead activities, poor posture, muscle imbalances, or injury.

What are typical treatments?

Rest, physiotherapy, anti-inflammatory meds, injections, and occasionally surgery.

What frustrations do patients have?

Persistent pain despite therapy, difficulty performing exercises, or fear of surgery.

How does The Pain Relief Practice treat shoulder impingement?

We offer:

Shockwave therapy to reduce tendon inflammation
HotHeal Therapy Protocol combining manual release and radiofrequency
Home Therapy Protocol for ongoing support with PEMF and Regenerix Gold

Is treatment suitable for acute and chronic cases?

Yes, tailored to patient needs and severity.

How soon to expect relief?

Many feel better within a few sessions.

When is surgery recommended?

For severe cases unresponsive to conservative care.

Why choose us?

Since 2007, trusted clinic with pioneering protocols, affordable therapies, and international training expertise.

Spinal Stenosis Treatment in Singapore – FAQs

What is spinal stenosis, and what are its symptoms?

Spinal stenosis refers to the narrowing of the spaces within your spine, which can compress the spinal cord and nerves. Symptoms include:

Lower back pain and stiffness
Numbness or tingling in the legs or feet
Weakness or heaviness in the legs
Pain that worsens with standing or walking, improves when sitting or bending forward
Difficulty walking or maintaining balance

What causes spinal stenosis?

Common causes include:

Age-related wear and tear (degenerative changes)
Herniated discs
Thickened ligaments or bone spurs
Spinal injuries or trauma
Congenital spinal abnormalities

What are typical treatments for spinal stenosis?

Conventional treatments include:

Pain medications and anti-inflammatories
Physical therapy focused on stretching and strengthening
Epidural steroid injections
Assistive devices (canes, walkers)
Surgery (decompression or fusion) for severe cases

What are the limitations or challenges of these treatments?

Patients often report:

Medications mask pain but don’t address nerve compression
Exercises can be painful or difficult with severe symptoms
Injections provide temporary relief
Surgery involves risk, cost, and recovery time
Symptoms may recur after surgery

How does The Pain Relief Practice approach spinal stenosis differently?

Our focus is on non-invasive, evidence-based therapies that aim to reduce nerve pressure, improve spinal mobility, and relieve pain.

Treatment options include:

Computerized spinal decompression therapy: Gently relieves pressure on spinal nerves by creating negative pressure to promote disc retraction and reduce nerve irritation.
Shockwave therapy (from $180/session): Helps reduce muscle tension and improve circulation around the spine.
Pioneered HotHeal Therapy Protocol: Combines manual therapy with non-invasive radiofrequency to reduce inflammation and support tissue repair.
Pioneered Home Therapy Protocol: Unique to our clinic, utilizing FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology for ongoing home support.

Is treatment suitable for all spinal stenosis patients?

Yes. We customize treatments based on symptom severity, mobility level, and patient tolerance, including elderly or frail patients.

How soon can patients expect improvement?

Many notice reduced pain and improved function within a few sessions, with ongoing gains supported by home therapies.

When is surgery recommended?

Surgery may be advised if:

Severe nerve compression causes weakness or loss of bowel/bladder control
Conservative care fails after several months
Imaging shows significant spinal canal narrowing

We provide second opinions to help patients consider all options before surgery.

Why choose The Pain Relief Practice for spinal stenosis?

Clinic established since 2007 at Shaw House
Pioneers of the HotHeal and Home Therapy Protocols
Trusted by patients from over 20 countries and national athletes
Affordable shockwave and decompression therapy options
Focus on safe, comfortable, non-invasive treatments
Techniques taught internationally

Piriformis Syndrome Treatment in Singapore – FAQs

What is piriformis syndrome, and what are its symptoms?

Piriformis syndrome occurs when the piriformis muscle in the buttock irritates or compresses the sciatic nerve, causing:

Deep buttock pain
Pain radiating down the back of the leg (similar to sciatica)
Numbness or tingling in the leg or foot
Difficulty sitting for long periods
Muscle tightness or spasms in the buttock

What causes piriformis syndrome?

Common causes include:

Muscle overuse or strain from activities like running or cycling
Prolonged sitting or poor posture
Trauma or injury to the buttock area
Anatomical variations in the piriformis or sciatic nerve
Weak hip muscles leading to compensation and strain

What are typical treatments for piriformis syndrome?

Standard treatments include:

Stretching and strengthening exercises
Manual therapy and massage
Anti-inflammatory medications
Physiotherapy modalities like heat or ultrasound
Injections (corticosteroid or botox)
Surgery (rare, for severe cases)

What are common frustrations with conventional treatments?

Patients often report:

Pain persists despite stretching or massage
Exercises can be painful or difficult to perform consistently
Medications and injections offer only temporary relief
Surgery is invasive and a last resort
Delays in diagnosis prolong suffering

How does The Pain Relief Practice treat piriformis syndrome differently?

We focus on targeted, non-invasive therapies to reduce muscle tightness, ease nerve irritation, and promote healing.

Our treatment options include:

Shockwave therapy (from $180/session): Helps relax tight muscles, reduce inflammation, and improve circulation.
Pioneered HotHeal Therapy Protocol: Combines manual muscle release with non-invasive radiofrequency to relieve tightness and nerve compression.
Pioneered Home Therapy Protocol: Exclusive to our clinic, using FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology to support recovery at home.

Is this treatment suitable for acute and chronic piriformis syndrome?

Yes. Our therapies help both recent injuries and long-standing cases, with personalized plans based on symptom severity and patient needs.

How soon can patients expect relief?

Many experience reduced pain and improved mobility within 2–4 sessions, with ongoing benefits from home therapy support.

When is surgery necessary for piriformis syndrome?

Surgery is rare and only considered if:

Severe nerve compression persists after exhaustive conservative care
There is significant muscle or nerve damage confirmed by imaging or tests

We provide second opinions to help patients explore all non-invasive options first.

Why do patients choose The Pain Relief Practice for piriformis syndrome?

Established since 2007 at Shaw House, Orchard
Pioneers of the HotHeal and Home Therapy Protocols unique to our clinic
Trusted by patients from over 20 countries and national athletes
Affordable shockwave therapy from $180 (vs $300+ elsewhere)
Techniques exported and taught internationally
Focus on safe, comfortable, and effective care

Chronic Neck Headache Treatment in Singapore – FAQs

What causes chronic neck headaches?

Chronic neck headaches often arise from:

Muscle tension and strain in the neck and upper shoulders
Cervical spine joint irritation or arthritis
Poor posture, especially from prolonged screen use
Nerve irritation or compression in the neck
Stress and fatigue contributing to muscle tightness
Previous neck injuries or whiplash

What symptoms are common with chronic neck headaches?

Persistent or recurring headaches originating from the neck
Neck stiffness and limited movement
Pain radiating to the base of the skull, temples, or forehead
Sensitivity to light or sound (sometimes)
Muscle tightness or knots in the upper back and shoulders

What are the typical treatments for chronic neck headaches?

Conventional approaches include:

Painkillers or muscle relaxants
Physiotherapy focusing on stretching and strengthening
Postural correction and ergonomic adjustments
Heat therapy or ultrasound
Trigger point injections or nerve blocks (in some cases)

What limitations do patients face with standard treatments?

Many find that:

Pain relief is temporary or incomplete
Long-term medication has side effects
Exercises may be hard to maintain or aggravate symptoms
Injections are invasive and sometimes uncomfortable
Poor posture or work habits are hard to change

How does The Pain Relief Practice approach chronic neck headaches differently?

We offer non-invasive, targeted therapies that address muscle tension, joint dysfunction, and nerve irritation.

Our treatment options include:

Shockwave therapy (from $180/session): Relieves muscle knots and improves blood flow.
Computerized spinal decompression: Helps reduce nerve compression from cervical spine issues.
Pioneered HotHeal Therapy Protocol: Combines manual release and non-invasive radiofrequency to reduce inflammation and restore tissue balance.
Pioneered Home Therapy Protocol: Unique to our clinic, featuring FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology for home care support.

Is this suitable for all chronic neck headache sufferers?

Yes. Our approach is gentle, safe, and adaptable for various symptom severities and patient profiles, including those with posture-related or nerve-related headaches.

How soon can patients expect relief?

Many report reduced headache frequency and intensity within 2–4 sessions, with ongoing improvement as treatment continues.

When should patients seek other medical advice?

If headaches are accompanied by:

Sudden weakness or numbness
Vision changes or dizziness
Severe neck trauma or instability
Signs of serious neurological conditions

We recommend prompt consultation with a neurologist or specialist alongside physiotherapy care.

Why choose The Pain Relief Practice for chronic neck headaches?

Clinic established since 2007 at Shaw House
Pioneers of the HotHeal and Home Therapy Protocols
Trusted by patients from 20+ countries and Singapore national athletes
Affordable shockwave therapy from $180 (compared to $300+ elsewhere)
Focus on non-invasive, medication-sparing treatments
Techniques taught internationally

Sciatica Treatment in Singapore – FAQs

What is sciatica, and what are the symptoms?

Sciatica refers to pain caused by irritation or compression of the sciatic nerve, which runs from your lower back through your buttocks and down the legs. Symptoms may include:

Sharp, shooting pain down the leg
Numbness or tingling in the leg or foot
Pain worsened by sitting, coughing, or bending
Weakness in the leg or foot
One-sided lower back pain with radiating symptoms

What are the usual causes of sciatica?

Common causes include:

Slipped or bulging discs (herniated disc)
Degenerative disc disease
Spinal stenosis
Piriformis syndrome
Prolonged sitting or poor posture
Lifting injuries

What are standard treatments for sciatica?

Conventional treatment options often include:

Painkillers, anti-inflammatories, or nerve medications
Rest and stretching exercises
Physiotherapy for strengthening and posture
Epidural steroid injections
Surgery (in severe cases)

What are the limitations of common treatments?

Patients often report:

Medications provide short-term relief but don’t fix the root problem
Stretching or exercise may worsen pain in acute stages
Injections may wear off or carry risks
Surgery is invasive and not always necessary
Delays in identifying the cause can lead to prolonged suffering

How does The Pain Relief Practice treat sciatica differently?

We focus on non-invasive, root-cause-focused care, especially for patients who want to avoid surgery or long-term meds.

Our approach includes:

Computerized spinal decompression: Gently relieves nerve pressure from herniated or degenerative discs.
Shockwave therapy (from $180/session): Reduces muscle tightness and inflammation along the sciatic path.
Pioneered HotHeal Therapy Protocol: Combines manual release techniques and non-invasive radiofrequency to relieve nerve irritation and muscular compression.
Pioneered Home Therapy Protocol: Exclusive to our clinic, this protocol uses FDA-approved PEMF therapy, Regenerix Gold, and Korean transdermal technology to support recovery at home — ideal for chronic or recurrent sciatica.

Is this suitable for severe or chronic sciatica?

Yes. Our therapies are suitable for:

Acute sciatica due to disc bulge
Chronic sciatic nerve irritation
Post-surgical flare-ups
Recurrent nerve pain from prolonged sitting or activity
Patients with degenerative spine changes

Treatments are safe, customizable, and well tolerated by most patients.

When is surgery necessary for sciatica?

Surgery may be considered if:

There’s progressive muscle weakness
Symptoms don’t improve after months of therapy
There’s loss of bladder or bowel control (emergency)
Imaging shows severe compression not responding to conservative care

We regularly provide second opinions for patients unsure about surgery or those who didn’t improve after standard treatments.

Why do patients with sciatica choose The Pain Relief Practice?

Practice since 2007 at Shaw House, Orchard
Pioneers of the HotHeal and Home Therapy Protocols
Seen patients from over 20 countries
Trusted by Singapore’s national athletes
Affordable shockwave from $180 (often $300+ elsewhere)
Techniques exported to Indonesia and taught internationally