Whether you’re participating in fitness classes, strength training, or engaging in wellness activities at Senior Gym | Fitness Classes by NTUC Health @ ActiveSG Gym – Serangoon, staying active is vital for maintaining your health and mobility. However, joint and muscle pain can get in the way, making it difficult to fully participate in your sessions. It’s frustrating, but you don’t have to stay stuck. There are ways to recover quickly and get back to doing what you love at Senior Gym.
Option 1: Trial of Simple Self-Help Many fitness enthusiasts first try basic remedies like resting, applying pain relief gels, using sports tapes, and relying on painkillers. These methods can help manage minor injuries, and for many, recovery happens within two weeks. If the pain persists beyond that, it may be time to explore a more effective solution.
Option 2: Visit a Professional When self-help strategies don’t provide the relief you need, it might be time to visit a professional. Seeking help from experienced practitioners such as TCM providers, sports physiotherapists, or Tui Na therapists can aid in your recovery.
The Pain Relief Practice has been helping people since 2007, including celebrities, national athletes, and everyday Singaporeans. Their approach uses non-invasive, cutting-edge technologies to treat joint and muscle pain effectively, ensuring you don’t have to miss out on your fitness routine at Senior Gym.
Option 3: Get an Imaging Scan Done For those who prefer a precise diagnosis to adjust training or select the best treatment, imaging scans can be a valuable tool. The Pain Relief Clinic offers X-rays, ultrasounds, and MRI scans completed within one working day. You can also use Medisave, personal accident insurance, or company health benefits to cover the cost of treatment, including scans related to sports injuries.
Visit The Pain Relief Clinic for more information and to schedule your affordable scan today.
FREE Gift: To help you recover faster and perform at your best, The Pain Relief Clinic is offering a FREE Knee Pain Solution Tool for the next 24 hours. Don’t miss out—take advantage of this special offer and start your recovery journey today!
