It’s incredibly frustrating when pain prevents you from fully participating or training at Fitness First – Capital Tower. Whether it’s from an injury during your workout or lingering soreness, being unable to perform at your best can make you question whether continuing your membership is worth it while you’re sidelined. Before you make any decisions, here are a few things you should consider.
Self-Help Measures: For many injuries, simple self-care can be an effective first step. Rest, using pain relief gels, sports tapes, and taking painkillers are commonly used to manage minor discomfort. Most minor injuries recover within two weeks, but if the pain persists, it’s time to explore other options.
Option 1: Use Non-Invasive Medical Technology to Boost Recovery If you’re still experiencing pain after following self-help measures, non-invasive medical technology might help speed up your recovery. The Pain Relief Clinic offers advanced treatments that can get you back to your fitness routine more quickly and effectively.
Option 2: Avoid Paying Unnecessarily for Membership Fees It’s also worth considering whether you should continue paying for a membership while you’re unable to train. Many gyms, including Fitness First – Capital Tower, have provisions for pausing or cancelling memberships due to medical reasons. With a proper medical assessment, a doctor’s memo can be issued, allowing you to pause payments temporarily.
The Pain Relief Clinic: The Pain Relief Clinic has been helping patients with sports and exercise-related injuries since 2007. They provide professional assessments and can offer a doctor’s memo to help with your membership adjustments. Additionally, many personal accident and company health benefits can be used to cover treatment costs for sports-related injuries, making it easier to focus on your recovery.
For more information, visit The Pain Relief Clinic.
