Shoulder Pain Treatment in Singapore – FAQs

What causes shoulder pain, and how does it affect daily function?

Shoulder pain can arise from injuries, repetitive strain, poor posture, or degenerative changes. Common causes include:

• Rotator cuff tendinitis or tears

• Frozen shoulder (adhesive capsulitis)

• Shoulder impingement

• Bursitis

• Labral injuries

• Postural strain from desk work or gym workouts

Patients often experience pain lifting the arm, reaching behind the back, or sleeping on the affected side.

What are the usual treatments for shoulder pain?

Conventional options may include:

• Painkillers or anti-inflammatory medications

• Rest, ice/heat therapy

• Physiotherapy stretching and strengthening

• Ultrasound or TENS therapy

• Injections (e.g. steroid shots)

• Surgery for severe cases

What challenges do patients face with traditional shoulder treatments?

Many patients report:

• Difficulty sticking to long-term rehab plans

• Frustration with slow results

• Limited benefit from passive treatments like heat or ultrasound

• Side effects or recurrence after steroid injections

• Confusion about the root cause, especially when pain recurs despite treatment

How does The Pain Relief Practice approach shoulder pain differently?

We focus on non-invasive, targeted solutions that relieve pain and support healing — especially for patients who prefer to avoid long, tiring exercise regimens or injections.

Our approach includes:

• Shockwave therapy (from $180/session): Stimulates healing in tendons and improves mobility.

• Computerized decompression (if nerve impingement is present): Helps release nerve tension and restore joint movement.

• Pioneered HotHeal Therapy Protocol: A proprietary method combining hands-on techniques with non-invasive radiofrequency to ease inflammation and restore tissue balance.

• Pioneered Home Therapy Protocol: Unique to our clinic, this combines FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology — ideal for ongoing home support and repair.

What kinds of shoulder conditions do you commonly treat?

We help patients with:

• Frozen shoulder (early or late stage)

• Rotator cuff problems (tendinitis, partial tears)

• Repetitive strain from gym, work, or poor posture

• Shoulder tightness or pain after injury

• Recurring shoulder blade or upper arm pain

• Post-surgical recovery or failed prior treatments

Is your treatment suitable for older adults or athletes?

Yes. Our protocols are tailored for different fitness levels and pain sensitivities — whether you’re a working adult, active athlete, or senior managing chronic pain.

When is surgery usually recommended for shoulder pain?

Surgery may be advised if there’s:

• Complete tendon tear

• Joint instability or dislocation

• Severe adhesive capsulitis unresponsive to therapy

• Failed results from multiple conservative treatments

If you’ve been advised surgery, we offer second opinions — especially useful when imaging shows mild-to-moderate damage that may still respond to non-surgical care.

Why do patients choose The Pain Relief Practice for shoulder pain?

• Trusted clinic since 2007 at Shaw House

• Helped patients from over 20 countries

• Worked with national athletes and public figures

• Pioneered both the HotHeal and Home Therapy Protocols

• Shockwave therapy from $180 (compared to $300+ elsewhere)

• Exported techniques to Indonesia and trained overseas clinicians