Need To Pause or Cancel Your “Apex Fitness” Membership Because Of Injury? Here’s What You Should Know:

Training at Apex Fitness can be an empowering experience—until an injury stops you in your tracks. It’s frustrating to watch your progress stall while you’re forced to rest. But if pain is preventing you from hitting the gym, here’s what you need to know about managing your injury and your membership.

Minor Injuries and Basic Relief
For many aches, a simple at-home approach may be enough. Resting the affected area, using topical gels, applying sports tape, and taking over-the-counter painkillers (like ibuprofen or paracetamol) can help with minor injuries. In fact, most of these issues clear up within two weeks when given enough time to heal.

When Pain Persists:

Use Non-Invasive Medical Technology to Boost Recovery If you’re still experiencing pain after following self-help measures, non-invasive medical technology might help speed up your recovery. The Pain Relief Practice offers advanced treatments that can help you get back to your yoga practice more quickly and effectively.

With effective treatment, you can return to an active lifestyle without the need to pause your membership.

Being sidelined by injury can feel like a major setback, but with the right treatment and membership options, you can give your body the care it needs without losing money on a gym you can’t currently use. Focus on healing, and when the time is right, return to Apex Fitness stronger and more motivated than ever.