Introduction: It’s incredibly frustrating when pain gets in the way of your ability to fully participate or train at ALLY Singapore. Whether it’s from an injury during your workout or a flare-up that won’t go away, not being able to perform at your best can leave you questioning if it’s worth continuing your membership while you’re sidelined. But before making any decisions, there are a few things you should know.
Option 1:: For many injuries, simple self-care can be an effective first step. Rest, using pain relief gels, sports tapes, and taking painkillers are commonly used to manage minor discomfort. Most minor injuries recover within two weeks, but if the pain persists, it’s time to explore other options.
Option 2: Use Non-Invasive Medical Technology to Boost Recovery If you’re still experiencing pain after following self-help measures, non-invasive medical technology might help speed up your recovery. The Pain Relief Practice offers advanced treatments that can help you get back to your yoga practice more quickly and effectively.
With effective treatment, you can return to an active lifestyle without the need to pause your membership.