Whether you’re pushing through a high-intensity workout or attending a group fitness class at Fitness First – Capital Tower, the excitement of staying fit and active is unmatched. But when joint and muscle pain strike, it can make participating in your favorite activities difficult. The good news is, there are ways to recover quickly and get back to doing what you love at Fitness First.
Option 1: Trial of Simple Self-Help Many fitness enthusiasts first try basic remedies like resting, applying pain relief gels, using sports tapes, and relying on painkillers. These methods can help manage minor injuries, and for many, recovery happens within two weeks. If the pain persists beyond that, though, it may be time to consider more effective solutions.
Option 2: Visit a Professional If self-help strategies don’t provide the relief you need, it might be time to visit a professional. Seeking help from practitioners like TCM providers, sports physiotherapists, or Tui Na therapists can aid in your recovery.
The Pain Relief Practice has been helping people since 2007, including celebrities, national athletes, and everyday Singaporeans. They use non-invasive, cutting-edge technologies to treat joint and muscle pain effectively, ensuring you don’t have to miss out on your fitness journey.
Option 3: Get an Imaging Scan Done For those who prefer a precise diagnosis, imaging scans can be a valuable tool to adjust training or select the best treatment for your injury. The Pain Relief Clinic offers X-rays, ultrasounds, and MRI scans completed within one working day. The best part? You can use Medisave, personal accident insurance, or company health benefits to cover the cost of treatment, including scans related to sports injuries.
Visit The Pain Relief Clinic for more information and to schedule your affordable scan today.
FREE Gift: To help you recover faster and perform at your best, we are offering a FREE Knee Pain Solution Tool for the next 24 hours.
Start your recovery journey today!