Patellar Tendinitis Treatment in Singapore – FAQs

What is patellar tendinitis?

Patellar tendinitis, also known as jumper’s knee, is inflammation of the tendon connecting the kneecap (patella) to the shinbone, causing pain and tenderness.

What causes patellar tendinitis?

Common causes include repetitive jumping or running, sudden increases in activity, muscle imbalances, or improper training techniques.

What are typical symptoms?

• Pain just below the kneecap

• Tenderness and swelling around the tendon

• Pain worsening with activity or jumping

• Stiffness after periods of rest

What are standard treatments?

Rest, ice, physiotherapy, anti-inflammatory medications, and sometimes corticosteroid injections.

What challenges do patients face with conventional treatments?

• Slow recovery

• Recurrence of symptoms

• Discomfort during exercises

How does The Pain Relief Practice treat patellar tendinitis differently?

We use non-invasive therapies designed to reduce inflammation and promote tendon healing:

• Shockwave therapy (from $180/session) to stimulate repair and reduce pain

• Pioneered HotHeal Therapy Protocol combining manual therapy and non-invasive radiofrequency for targeted treatment

• Pioneered Home Therapy Protocol with FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology for home support

Is treatment suitable for acute and chronic cases?

Yes, therapies are customized to the severity and duration of symptoms.

How soon can patients expect relief?

Many notice symptom improvement within several sessions.

When is surgery recommended?

Surgery is typically for severe, persistent cases not responding to conservative care.

Why choose The Pain Relief Practice?

• Established since 2007 at Shaw House

• Pioneers of the HotHeal and Home Therapy Protocols

• Affordable shockwave therapy starting at $180

• Trusted by local and international patients

• Safe, effective, and non-invasive care