Hip Pain Treatment in Singapore – FAQs

What are common causes of hip pain?

Hip pain can stem from joints, muscles, nerves, or surrounding structures. Common causes include:

• Hip osteoarthritis

• Labral tears or impingement

• Hip bursitis or tendinitis

• Referred pain from the lower back or sacroiliac joint

• Muscle strain (e.g. piriformis, glute medius)

• Postural stress or uneven leg length

• Overuse from walking, gym, or running

What symptoms suggest hip joint involvement?

• Deep aching in the groin or side of the hip

• Pain when walking, climbing stairs, or standing up

• Clicking or locking of the hip

• Morning stiffness or pain after rest

• Reduced hip mobility

• Difficulty crossing legs or getting in/out of cars

What are the standard treatments for hip pain?

Conventional treatments may include:

• Oral painkillers or anti-inflammatories

• Rest, ice, and activity modification

• Physiotherapy exercises (e.g. stretching, strengthening)

• Ultrasound therapy or heat packs

• Cortisone injections

• Surgery (e.g. hip arthroscopy or joint replacement in severe cases)

What are the limitations or frustrations with typical treatments?

Patients often share that:

• Exercises can aggravate pain or are hard to maintain

• Medications offer temporary relief but don’t treat the root cause

• Heat or ultrasound have only short-term effects

• Injections may wear off or have side effects

• Surgery feels too aggressive or costly for moderate pain

• Hip pain is often misdiagnosed as a back or leg issue

How does The Pain Relief Practice approach hip pain differently?

We focus on non-invasive, targeted therapies that aim to reduce inflammation, decompress the joint, and support healing — without long rehab or aggressive stretching.

Our options include:

• Shockwave therapy (from $180/session): Reduces soft tissue tightness and encourages healing, especially for tendinitis or bursitis.

• Computerized decompression therapy (if pain is linked to the spine or SI joint): Helps relieve nerve tension or joint compression.

• Pioneered HotHeal Therapy Protocol: Combines precise manual techniques with non-invasive radiofrequency to reduce pain and improve mobility.

• Pioneered Home Therapy Protocol (exclusive to our clinic): Includes FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology — especially useful for ongoing hip joint support.

Is this suitable for older adults or athletes with hip pain?

Yes. Our treatments are well-tolerated by seniors, active adults, and athletes alike — especially those with:

• Mild-to-moderate osteoarthritis

• Hip bursitis or gluteal tendinitis

• Sacroiliac joint dysfunction

• Recurrent groin pain or impingement

• Pain worsened by activity but not yet severe enough for surgery

How soon can I expect improvement?

Most patients notice relief within 1–3 sessions. Chronic or degenerative conditions may take longer, but we regularly track your response and adjust accordingly.

When is surgery necessary for hip pain?

Surgery may be considered if there is:

• Advanced osteoarthritis with severe joint narrowing

• Labral tear with mechanical symptoms

• Failed non-surgical treatment after many months

• Imaging showing structural damage or impingement

We regularly offer second opinions for patients considering surgery or who are unsure about their diagnosis.

Why do patients choose The Pain Relief Practice for hip pain?

• Established since 2007 at Shaw House

• Pioneers of the HotHeal and Home Therapy Protocols — unique to our clinic

• Trusted by patients from over 20 countries and national athletes

• Affordable pricing — shockwave therapy from $180 (vs $300+ elsewhere)

• Exported techniques and trained overseas clinicians

• Non-invasive options suitable even for patients who cannot tolerate exercise or medication