TMJ Disorder (Temporomandibular Joint Dysfunction) Treatment in Singapore – FAQs

What is TMJ disorder, and what symptoms should I look out for?

TMJ disorder refers to dysfunction in the temporomandibular joint — the joint that connects your jaw to your skull. Common signs include:

• Jaw pain or tightness

• Clicking, popping, or grinding noises when opening/closing the mouth

• Headaches, especially near the temples

• Pain while chewing, yawning, or speaking

• Limited jaw movement or locking

• Earaches or a feeling of fullness in the ear

• Neck, face, or shoulder tension

What causes TMJ disorder?

Common causes include:

• Teeth grinding or clenching (bruxism)

• Jaw misalignment or bite problems

• Arthritis affecting the TMJ

• Stress-related muscle tension

• Injury to the jaw or face

• Poor posture, especially involving neck and head

What are common treatment options for TMJ dysfunction?

Conventional treatments may include:

• Painkillers or muscle relaxants

• Dental splints or mouthguards

• Jaw exercises and physiotherapy

• Soft food diets and rest

• Stress reduction techniques

• Injections (e.g., Botox or steroids)

• Surgery (only in rare, advanced cases)

What are the challenges with standard TMJ treatments?

Patients often find that:

• Medications may not provide lasting relief

• Splints can be uncomfortable or poorly fitted

• Jaw exercises are hard to stick with, especially when painful

• Stress management doesn’t fully resolve physical symptoms

• Injections or surgery may feel invasive or intimidating

How does The Pain Relief Practice treat TMJ disorder differently?

We focus on non-invasive, drug-free, and evidence-based approaches to relieve jaw pain, improve mobility, and reduce muscle tension.

Our treatment options include:

• Shockwave therapy (from $180/session): Reduces tightness in the jaw, neck, and facial muscles by improving blood flow and soft tissue flexibility.

• Pioneered HotHeal Therapy Protocol: Our proprietary method uses precise manual release of jaw and neck tension paired with non-invasive radiofrequency to reduce inflammation and restore function.

• Pioneered Home Therapy Protocol (exclusive to our clinic): Uses FDA-approved PEMF, Regenerix Gold, and Korean transdermal technology — ideal for supporting recovery between visits or for those with stress-related flare-ups.

Who is this treatment suitable for?

Ideal for individuals with:

• Jaw pain and tightness that comes and goes

• Clicking or locking with chewing or yawning

• TMJ-related headaches or ear discomfort

• Neck and facial tightness linked to jaw issues

• Stress-related clenching or bruxism

• Failed results from splints or medication

How quickly can I expect results?

Many patients feel relief within 1–3 sessions, especially if symptoms are muscular or stress-related. Chronic or structurally complex cases may require more time but typically improve with consistent care.

When is surgery recommended for TMJ disorder?

Surgery is rare and reserved for severe joint degeneration, persistent jaw locking, or structural damage that hasn’t improved with therapy.
We frequently offer second opinions for patients advised to undergo surgery or unsure whether conservative care might still help.

Why choose The Pain Relief Practice for TMJ treatment?

• In operation since 2007 at Shaw House, Orchard Road

• Seen patients from over 20 countries, including national athletes and celebrities

• Pioneered the HotHeal and Home Therapy Protocols — exclusive approaches unavailable elsewhere

• Affordable advanced therapies, such as shockwave from $180 (compared to $300+ elsewhere)

• Known for safe, comfortable treatments without long rehab or downtime

• Techniques exported and taught internationally