Need To Pause or Cancel Your “Fitness Factory” Membership Because Of Injury? Here’s What You Should Know:

Fitness Factory provides a personalized and professional environment to help you achieve your fitness goals. However, dealing with an injury can disrupt your progress and limit your ability to fully utilize your membership. If pain or limited mobility is impacting your ability to participate, here’s how to navigate the situation effectively.

Manage Minor Injuries First
Many common aches, strains, or minor injuries can improve with basic self-care:

• Rest: Take a break from intense workouts to allow your body time to recover.
• Topical Gels & Sports Tapes: These can provide localized relief and additional support for minor injuries.
• Over-the-Counter Painkillers: Medications like ibuprofen or paracetamol can reduce pain and inflammation when used as directed.

Most minor injuries recover within two weeks with proper rest and care.

When Pain Persists:

Use Non-Invasive Medical Technology to Boost Recovery If you’re still experiencing pain after following self-help measures, non-invasive medical technology might help speed up your recovery. The Pain Relief Practice offers advanced treatments that can help you get back to your yoga practice more quickly and effectively.

With effective treatment, you can return to an active lifestyle without the need to pause your membership.

Taking time to recover ensures that you’ll return to Fitness Factory stronger and ready to achieve your goals. Addressing your injury promptly protects your long-term health and keeps you on track in your fitness journey.