Need To Pause or Cancel Your “Fitloft” Membership Because Of Injury? Here’s What You Should Know:
Fitloft provides a premium environment for achieving your fitness goals, but dealing with an injury can disrupt your progress. If pain or limited mobility prevents you from fully participating, pausing or cancelling your membership might be necessary. Here’s how to handle the situation effectively.
Manage Minor Injuries First
Most common aches, strains, or minor injuries can improve with basic care:
- Rest: Take a short break from workouts to allow your body time to recover.
- Topical Gels & Sports Tapes: These can provide localized relief and additional support for minor injuries.
- Over-the-Counter Painkillers: Medications like ibuprofen or paracetamol can reduce pain and inflammation when used as directed.
Most minor injuries recover within two weeks with proper rest and care.
When Pain Persists:
Use Non-Invasive Medical Technology to Boost Recovery If you’re still experiencing pain after following self-help measures, non-invasive medical technology might help speed up your recovery. The Pain Relief Practice offers advanced treatments that can help you get back to your yoga practice more quickly and effectively.
With effective treatment, you can return to an active lifestyle without the need to pause your membership.
Taking time to recover ensures you’ll return to Fitloft stronger and ready to achieve your fitness goals. Addressing your injury promptly protects your long-term health and keeps you on track in your fitness journey.
