Need To Pause or Cancel Your “Platinum Fitness Robertson Quay” Membership Because Of Injury? Here’s What You Should Know:

Platinum Fitness Robertson Quay provides a premium fitness environment to help you achieve your goals, but dealing with an injury can put your progress on hold. If you’re unable to fully use your membership due to pain or limited mobility, it’s worth considering your options. Here’s what you need to know.

Manage Minor Injuries First
Most common strains, sprains, or joint discomforts can improve with basic self-care:

• Rest: Taking a break from workouts allows your body to recover.
• Topical Gels & Sports Tapes: These can relieve soreness and provide extra support.
• Over-the-Counter Painkillers: Medications like ibuprofen or paracetamol may help reduce inflammation and discomfort when used as directed.

Most minor injuries resolve within two weeks with proper care and rest.

When Pain Persists:

Use Non-Invasive Medical Technology to Boost Recovery If you’re still experiencing pain after following self-help measures, non-invasive medical technology might help speed up your recovery. The Pain Relief Practice offers advanced treatments that can help you get back to your yoga practice more quickly and effectively.

With effective treatment, you can return to an active lifestyle without the need to pause your membership.

Taking time to recover ensures you can return to Platinum Fitness Robertson Quay stronger and more focused on your goals. Addressing your injury properly will protect your long-term health and ensure your fitness journey stays on track.