Need To Pause or Cancel Your “24/7 FITNESS Orchard” Membership Because Of Injury? Here’s What You Should Know:

Being able to train any time at 24/7 FITNESS Orchard makes it a great fit for busy schedules and ambitious fitness goals. However, injuries can disrupt your routine, leaving you unable to participate fully and wondering about paying for a membership you can’t use. Here’s what you need to know to manage this situation effectively.

Manage Minor Injuries First
Most minor strains, sprains, or joint discomforts can improve with simple care:

• Rest: Giving your body time to recover is often the best first step.
• Topical Gels & Sports Tapes: These offer support and can ease pain in affected areas.
• Over-the-Counter Painkillers: Medications like ibuprofen or paracetamol can reduce pain and inflammation when taken as directed.

Most minor injuries resolve within two weeks with adequate rest and care.

When Pain Persists:

Use Non-Invasive Medical Technology to Boost Recovery If you’re still experiencing pain after following self-help measures, non-invasive medical technology might help speed up your recovery. The Pain Relief Practice offers advanced treatments that can help you get back to your yoga practice more quickly and effectively.

With effective treatment, you can return to an active lifestyle without the need to pause your membership.

Taking a break for recovery may feel like a setback, but it’s an essential step to protect your long-term health and ensure you can return to 24/7 FITNESS Orchard stronger and more determined than ever. By addressing the issue now, you’ll set the foundation for continued success in your fitness journey.