Need To Pause or Cancel Your “The Gym Pod” Membership Because Of Injury? Here’s What You Should Know:

Injuries can feel like a major setback, especially if you’ve been enjoying the flexibility and privacy of training at The Gym Pod. Beyond the frustration of not being able to train, the thought of paying for a membership you can’t use only adds to the stress. Before deciding on pausing or cancelling your membership, here’s what you need to know.

Minor Injuries and Basic Relief
Many common aches, sprains, or strains can improve with basic at-home care:

• Rest: Take a short break from workouts to allow your body to heal.
• Topical Gels & Sports Tapes: These provide localized relief and additional support for injured areas.
• Over-the-Counter Painkillers: Medications like ibuprofen or paracetamol can help reduce inflammation and discomfort.

In most cases, minor injuries will recover within two weeks if given the proper care and rest.

When Pain Persists:

Use Non-Invasive Medical Technology to Boost Recovery If you’re still experiencing pain after following self-help measures, non-invasive medical technology might help speed up your recovery. The Pain Relief Practice offers advanced treatments that can help you get back to your yoga practice more quickly and effectively.

With effective treatment, you can return to an active lifestyle without the need to pause your membership.

Injuries can feel like a setback, but they’re also an opportunity to focus on recovery and come back stronger. Taking the right steps now ensures you’ll be ready to return to The Gym Pod with renewed energy and determination to reach your fitness goals.