Need To Pause or Cancel Your “Level” Membership Because Of Injury? Here’s What You Should Know:

Few things are more frustrating than having to pump the brakes on your fitness routine at Level due to an injury. It can feel like all your hard work is going to waste, and you might even stress over paying membership fees while you’re sidelined. Before making any big decisions, here are the key points you should consider.

Minor Injuries and Basic Relief
Often, aches and strains can be addressed with:

• Rest: Give your body a break—sometimes a short pause is all you need.
• Topical Gels & Sports Tapes: These can stabilize and soothe sore or inflamed areas.
• Over-the-Counter Painkillers: Medications like ibuprofen or paracetamol can help with pain and inflammation.

Many minor injuries will recover within two weeks if you follow these steps and let your body heal.

When Pain Persists:

Use Non-Invasive Medical Technology to Boost Recovery If you’re still experiencing pain after following self-help measures, non-invasive medical technology might help speed up your recovery. The Pain Relief Practice offers advanced treatments that can help you get back to your yoga practice more quickly and effectively.

With effective treatment, you can return to an active lifestyle without the need to pause your membership.

Taking a break from your usual workouts can feel like a setback, but focusing on a full recovery now helps ensure you return to Level stronger and more motivated than ever.