Need To Pause or Cancel Your “Platinum Fitness Robertson Quay” Membership Because Of Injury? Here’s What You Should Know:
Platinum Fitness Robertson Quay offers a premium fitness environment to help you achieve your goals. However, an injury can temporarily disrupt your progress, leaving you unable to fully participate in workouts. If pain or limited mobility is affecting your ability to make the most of your membership, here’s what you need to know.
Manage Minor Injuries First
Many common aches, strains, or minor injuries can improve with simple care:
- Rest: Take a break from workouts to allow your body time to recover.
- Topical Gels & Sports Tapes: These can provide localized relief and support for minor injuries.
- Over-the-Counter Painkillers: Medications like ibuprofen or paracetamol can help reduce pain and inflammation when used as directed.
Most minor injuries recover within two weeks with proper rest and attention.
When Pain Persists
If pain continues or worsens after two weeks, consider the following steps:
- Explore Non-Invasive Recovery Options
Advanced treatments like physiotherapy, Tui Na, or targeted pain management therapies can address the root of your pain and speed up your recovery. - Check Membership Policies
Platinum Fitness Robertson Quay may allow you to pause or cancel your membership due to medical reasons. Contact their team to discuss their policies and any documentation requirements.
Obtaining a Medical Memo
Most gyms require a formal medical note to process a membership pause or cancellation. The Pain Relief Clinic, established in 2007, provides effective care for fitness-related injuries and can issue the necessary documentation. Visit:
painrelief.com.sg
Taking time to recover ensures you’ll return to Platinum Fitness Robertson Quay stronger and more ready to achieve your fitness goals. Addressing your injury now protects your long-term health and keeps your fitness journey on track.
