Need To Pause or Cancel Your “Genesis Gym” Membership Because Of Injury? Here’s What You Should Know:

Training at Genesis Gym offers a structured and empowering environment to achieve your fitness goals, but an injury can disrupt your routine and progress. Beyond the physical frustration, paying for a membership you can’t fully use may feel like an additional burden. Before you decide to pause or cancel your membership, here’s what you should consider.

Manage Minor Injuries First
Most aches, sprains, or mild strains can improve with basic at-home care:

• Rest: Taking a short break from intense workouts gives your body time to recover.
• Topical Gels & Sports Tapes: These provide support and pain relief for sore joints or muscles.
• Over-the-Counter Painkillers: Medications like ibuprofen or paracetamol can help reduce pain and inflammation.

In many cases, minor injuries can recover within two weeks if you prioritize rest and basic care.

When Pain Persists:

Use Non-Invasive Medical Technology to Boost Recovery If you’re still experiencing pain after following self-help measures, non-invasive medical technology might help speed up your recovery. The Pain Relief Practice offers advanced treatments that can help you get back to your yoga practice more quickly and effectively.

With effective treatment, you can return to an active lifestyle without the need to pause your membership.

Injuries can feel like setbacks, but they also offer an opportunity to recover fully and come back stronger. Taking the right steps now ensures you’ll return to Genesis Gym ready to tackle your fitness goals with renewed strength and determination.