Need To Pause or Cancel Your “FLYPROJECT – Loewen Garden” Membership Because Of Injury? Here’s What You Should Know:
FLYPROJECT – Loewen Garden (Dempsey Hill) offers a high-energy, boutique fitness experience designed to help you achieve your goals. However, dealing with an injury can temporarily interrupt your progress, making it challenging to fully participate. If pain or limited mobility is holding you back, here’s how to handle the situation effectively.
Manage Minor Injuries First
Many common strains, sprains, or joint discomforts can improve with basic self-care:
- Rest: Take a short break from workouts to allow your body time to recover.
- Topical Gels & Sports Tapes: These provide localized relief and support for minor injuries.
- Over-the-Counter Painkillers: Medications like ibuprofen or paracetamol can reduce pain and inflammation when used appropriately.
Most minor injuries recover within two weeks with proper rest and care.
When Pain Persists
If discomfort continues or worsens after two weeks, consider these next steps:
- Explore Non-Invasive Recovery Options
Advanced recovery treatments such as physiotherapy, Tui Na, or modern pain management therapies can address the root cause and promote faster healing. - Check Membership Policies
FLYPROJECT – Loewen Garden may allow you to pause or cancel your membership for medical reasons. Contact their team to discuss their policies and the necessary documentation.
Obtaining a Medical Memo
Most fitness centers require a doctor’s note to process membership pauses or cancellations. The Pain Relief Clinic, established in 2007, provides effective care for fitness-related injuries and can issue the necessary documentation. Visit:
painrelief.com.sg
Taking the time to recover ensures you’ll return to FLYPROJECT – Loewen Garden stronger and ready to achieve your fitness goals. Addressing your injury promptly protects your long-term health and keeps your fitness journey on track.
