Need To Pause or Cancel Your “Fitloft” Membership Because Of Injury? Here’s What You Should Know:
Fitloft provides a premium environment for achieving your fitness goals, but dealing with an injury can disrupt your progress. If pain or limited mobility prevents you from fully participating, pausing or cancelling your membership might be necessary. Here’s how to handle the situation effectively.
Manage Minor Injuries First
Most common aches, strains, or minor injuries can improve with basic care:
- Rest: Take a short break from workouts to allow your body time to recover.
- Topical Gels & Sports Tapes: These can provide localized relief and additional support for minor injuries.
- Over-the-Counter Painkillers: Medications like ibuprofen or paracetamol can reduce pain and inflammation when used as directed.
Most minor injuries recover within two weeks with proper rest and care.
When Pain Persists
If discomfort continues or worsens after two weeks, consider these steps:
- Explore Non-Invasive Recovery Options
Advanced recovery treatments such as physiotherapy, Tui Na, or modern pain management therapies can address the root cause and promote healing. - Check Membership Policies
Fitloft may offer options to pause or cancel your membership for medical reasons. Contact their team to inquire about their policies and what documentation is required.
Obtaining a Medical Memo
Most fitness providers require a doctor’s note to process membership pauses or cancellations. The Pain Relief Clinic, established in 2007, provides effective care for fitness-related injuries and can issue the necessary documentation. Visit:
painrelief.com.sg
Taking time to recover ensures you’ll return to Fitloft stronger and ready to achieve your fitness goals. Addressing your injury promptly protects your long-term health and keeps you on track in your fitness journey.
